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fiogf49gjkf0d If you take all your meals at an all-inclusive hotel, you'll get little sense of how Dominicans
eat
and
drink
; the "international" buffet fare on offer at these resorts can't compete with the delicious, no-nonsense cooking at the many mom-and-pop restaurants just outside their walls. Dominicans call their cuisine "comida criolla", and it's a delicious - if often a bit greasy - blend of Spanish, African and TaAno elements, with interesting regional variants across the island. Dishes usually include rice and beans - referred to locally as
la bandera dominicana
(the Dominican flag) - using either
habichuelas
(red beans) or the tiny black peas known as
morros
. Most often the rice is supplemented with chicken, either fried, grilled or served
asopao
(in a rich, soupy sauce). Invariably main courses come with
plA?tanos
(deep-fried green plantains, which locals often inundate with ketchup), and a small coleslaw salad. Outside of the major cities,
vegetarians
will often have to stick to rice and beans.
Local
breakfasts
are traditionally starchy and huge, and typically include
huevos revueltos
(scrambled eggs), sometimes
con jamA?n
(with bits of ham mixed in);
mangA?
, mashed plantains mixed with oil and bits of fried onion; and
queso frito
, a deep-fried cheese. Dominican
lunches
are the day's main meal. Aside from the omnipresent chicken, popular main courses include
mondongo
, a tripe stew strictly for the strong of stomach;
mofongo
, a tasty blend of plantains, pork rinds and garlic; and
bistec encebollado
, grilled steak topped with onions and peppers.
Special occasions
, particularly in rural areas, call for either
chivo
(roast goat) with
cassava
, a crispy, flat bread inherited from the TaAnos; or
sancocho
, a hearty stew with five different kinds of meat. For the very best in Dominican eating, go for the
seafood
, which is traditionally prepared one of five ways:
criolla
, in a flavourful, slightly spicy tomato sauce;
al ajillo
, doused in a rich garlic sauce;
al horno
, roasted with lemon;
al orA©gano
, in a tangy sauce with fresh oregano and heavy cream; and
con coco
, in a tomato, garlic and coconut milk blend especially prevalent on the SamanA? Peninsula. The best local fish are the
mero
(sea bass),
chillo
(red snapper) and
carite
(kingfish). Other popular seafoods include
langosta
(clawless lobster),
lambA
(conch),
camarones
(shrimp),
pulpo
(octopus) and
cangrejo
(crab).
As far as drinks go, Dominican
coffee
is among the best in the world. Most Dominicans take it
solo
, with a great deal of sugar added, which is the way it's sold for RD$1 by morning street vendors, and handed out for free in the petrol stations. Dominican
cafA© con leche
is made with steamed milk and is extremely good.
Jugo de naranja
, fresh orange juice squeezed as you order it, is another omnipresent Dominican morning drink; be sure to ask for it
sin azA?car
(without sugar). Later in the day you should sample the fresh
coconut milk
sold by street vendors, and the many Dominican
batidas
, popular fruit shakes made with ice, milk and either papaya, mango, pineapple or banana.
There are several Dominican
beer
brands, but by far the best and most popular is
Presidente
, served in both normal-sized and surreally large bottles, and comparing favourably with beers from across the world. Also popular are the very good, inexpensive local
rums
, Brugal, BarcelA? and BermA?dez.
Other useful information
for tourists (each section contains more specific sub-sections):
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